These shoes have a distinctive big toe flex point and a wide lower lace gusset to allow for easy movement in lightweight, breathable material.Īll materials are 100% vegan. The Primus Lite and Trail were the first in the line but it has since expanded to include a wider range to support the barefoot lifestyle. Vivobarefoot Primus running shoes are designed for the ultimate barefoot experience. The average retail price is approximately $130 US. They should be worn loose and many prefer to wear them with socks, but you can wear them without socks. The toe separation eliminates many foot problems that runners experience including athletes foot, chafing and black toenails from running. As these shoes are quite low, you will need to slowly transition to them.Ĭhoose a model that has a great fit and is comfortable for you. These barefoot running shoes have a unique design with 5 toe pods. This is quite low considering the average running shoe is 35 mm high. They vary in weight but average around 5.7 ozs. The Vibram FiveFingers are now available in a variety of models, styles and colors. They were initially introduced for water sports, but they quickly became popular with runners who wanted to experience barefoot running while still protecting their feet. The first on the market was the Vibram FiveFingers. There is a vast selection of barefoot running shoes available from which to choose. What Barefoot Running Shoes Are Available?Ĭlick here for: Waterproof Minimalist Running Shoes Running totally barefoot will help you develop a better barefoot running form. Walking barefoot or in flat flip-flops will also help condition your feet and allow for wide toe spread.Īnother method of transitioning to barefoot running shoes is to run totally barefoot for very short distances and wearing shoes for the remainder of your run. It is probably a good idea to try walking in your new shoes for a few weeks and then gradually incorporate short running sessions. The greater the difference (support and heel-to-toe differential) between your old shoes and new shoes, the longer it will take you to transition to barefoot running. ![]() Keep in mind when you are making your purchase how quickly you want to transition to running in your new shoes. If you are new to barefoot running, you will need to transition to your new barefoot running shoes slowly. Irene Davis, Director of the Spaulding National Running Center in Cambridge The human body is a remarkable machine and is engineered to perform without the need for $200 running sneakers.” “My research has led me to consider that by encouraging minimal footwear we actually make the foot stronger over time.
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